Athlete Mindset

Ironman racing has a way of stripping decision making down to its essentials. The clock is moving. The body is sending conflicting signals. Weather,...

Endurance sports and business may look different from the outside. One happens on roads, in open water, on bikes, and across finish lines. The...

Endurance athletes are often recognized for what they do on race day: the miles, the finish lines, the discipline, and the ability to keep...

Some business ideas do not arrive in conference rooms. They arrive somewhere between mile six and mile sixteen, when the noise has burned off,...

To compete with courage instead of control is to accept a hard truth that every athlete, leader, parent, entrepreneur, and human being eventually meets:...

Grit is often described as the ability to keep going when the path gets uncomfortable, uncertain, or longer than expected. But that description can...