Ironman

Training for a long race has a way of changing your relationship with time. Progress rarely arrives with a dramatic announcement. It shows up...

Recovery is not the quiet part of triathlon. For master level triathletes, it is often the difference between building fitness and simply collecting fatigue....

Race morning has a way of making even experienced athletes feel like beginners again. The alarm goes off early, the bags are packed, the...

Your first Ironman race is not just another event on the calendar. It is a long day built from hundreds of small decisions, and...

Nineteen Ironman finishes can sound like a complete story. For most people, even one would be enough to define a chapter of discipline, sacrifice,...

Ironman racing has a way of stripping decision making down to its essentials. The clock is moving. The body is sending conflicting signals. Weather,...