Advocacy

Learn what active people should know after a Parkinson's diagnosis, from movement and training changes to support, identity, and forward motion.

Can you live a fairly normal life with Parkinson's? Learn what normal can mean, what may change, and how support, movement, and care can...

Explore what may help Parkinson's disease, from medical care and movement to support systems, purpose, and daily forward motion.

People with Parkinson's are often encouraged to aim for 150 minutes of exercise weekly, with the right mix, intensity, and support.

Learn how boxing, cycling, swimming, and strength work may support Parkinson's mobility, confidence, balance, and daily movement.

Strength training may help people with Parkinson's support mobility, balance, posture, confidence, and daily function when done safely.